The Science Of Storytelling: Why Journaling Your Life As A Movie Script Works
You're sitting in a dimly lit room, hunched over a typewriter like a modern-day Hemingway, except instead of the next great American novel, you're penning the script of your life. Sounds absurd, right? But here's the kicker – it's not absurd at all. In fact, it might just be the key to unlocking your potential, or at the very least, making sense of this tragicomedy we call life.
Narrative Therapy: The Basics
Narrative therapy is like slipping into the shoes of your favourite character in a coming-of-age novel, navigating the highs and lows of your own plot twists with grace and the hero of the story is you.